Advertisements

Four Grain Mushroom Trifolati

Tortino di Cereali_BLAD blog - 44 copy

Recipe & Photo by Ale Gambini – BreadloveAndDreams.com

Need an idea for today’s lunch or dinner?. Rice, barley, farro, steel cuts oats and champignon are the delicious and healty ingredients I put into this recipe. “Funghi trifolati” are Italian-style sautéed mushrooms with an intense flavor of garlic, fresh parsley and white wine. I shaped this dish into little flans with the help of a “coppapasta”, a round shaped cookie cutter mold.

Buon Appetito!

Servings : 4

Difficulty : easy

Prep Time : 15 min

Cook Time : 20 min.

INGREDIENTS

1/3 cup Steel Cuts Oats
1/3 cup Arborio Rice
1/3 cup Pearl Barley
1/3 cup Organic Farro
3 tablespoons Extra Virgin Olive Oil
1 garlic clove
10 ounces champignon mushrooms
1/2 cup dry white wine
1/2 cup fresh Italian parsley, chopped
1/2 cup Parmigiano Reggiano (parmesan cheese), grated
pink Himalayan salt and black pepper , to taste
shaved Parmigiano Reggiano (parmesan cheese), for garnish

DIRECTIONS

Rinse the cereals then place them in a 3 quart pot of boiling salted water. Reduce the heat and simmer for 20 minutes.
Wash briefly the mushrooms under cool water, gently pat dry and dice into cubes.
Meanwhile, sauté the garlic clove in Extra Virgin Olive Oil until golden. Discard the garlic and add the diced mushrooms. Add the dry white wine and cook until evaporated.
Add fresh parsley, salt and pepper. Cook until tender.
Drain the excess off water and place the cereals into the sauteed mushrooms. Add the Parmigiano Reggiano and sauté for another minute.
With a round pastry cutter, prepare 4 flans.
Serve hot, garnished with shaved Parmigiano Reggiano and a drizzle of Extra Virgin Olive Oil.

Advertisements

Tagged: , , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s